![The Modified Sleeper Stretch and Modified Cross-body Stretch to Increase Shoulder Internal Rotation Range of Motion in the Overhead Throwing Athlete | Journal of Orthopaedic & Sports Physical Therapy The Modified Sleeper Stretch and Modified Cross-body Stretch to Increase Shoulder Internal Rotation Range of Motion in the Overhead Throwing Athlete | Journal of Orthopaedic & Sports Physical Therapy](https://www.jospt.org/cms/10.2519/jospt.2013.4990/asset/images/medium/jospt-891-fig002.jpg)
The Modified Sleeper Stretch and Modified Cross-body Stretch to Increase Shoulder Internal Rotation Range of Motion in the Overhead Throwing Athlete | Journal of Orthopaedic & Sports Physical Therapy
Posterior Shoulder Capsule Stretch #shoulder #capsule #stretch #posteriorcapsulestretch #dailystretch | Instagram
![Stretches used to isolate the posterior aspect of the shoulder and triceps | Download Scientific Diagram Stretches used to isolate the posterior aspect of the shoulder and triceps | Download Scientific Diagram](https://www.researchgate.net/publication/359800669/figure/fig4/AS:1152919541956613@1651888847308/Stretches-used-to-isolate-the-posterior-aspect-of-the-shoulder-and-triceps.png)